How To Feel Like You Belong – Finding Confidence in Any Situation

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It was my first time playing drums in front of other people, and I was terrified. 

I was 46 years old and had been playing for just a few years. Up until then, I had only played alone in my garage. Then one day my brother-in-law challenged me to join a program put on by a local music store. Anyone could sign up for the program, no matter their skill level, and at the end of the program, we would all get to play 5 songs on stage at a local venue. 

I know I wouldn’t have done it if it hadn’t been presented as a direct challenge.

When the day came for tryouts I didn’t know if I could go through with it. I forced myself to walk into the building from the parking lot, the whole time wishing I could turn around and run back home. I mean, no one would notice if I left? No harm, no foul. But I’d have to admit to my brother-in-law that I chickened out, and that was enough to keep me moving forward.

There were roughly 50 musicians crammed into two rooms…guitarists, bass players, drummers, and singers, all milling about. Most of them were around my age. 

I walked in not knowing anyone and having no idea what to expect.

I expected everyone to stare at me – a 4’11” female, almost 50 years old, carrying a pair of drumsticks in my purse. In my head they were thinking “Who does she think she is?”. “Oh look, she thinks she’s cool, carrying drumsticks in her purse”.  “She probably can’t even play”. 

Of course, I only thought they were thinking that because that’s what I was saying to myself.

When I walked up to the front desk to sign my name on the list my hand shook so badly I couldn’t even read my own signature. 

I looked for somewhere to stand while I waited. I found a spot up against the wall, half hidden behind the door frame. I stood there and quietly surveyed the rest of the room.

At first, I was convinced everyone would stare at me because it was clear to them (and myself) that I did not belong in that room. 

But that wasn’t the case. 

No one noticed me at all. I was invisible. 

I didn’t know if that was better than feeling judged by everyone, or worse?

I stayed in my hiding place while group after group of musicians went up and played their songs. 

And I listened. I listened to the drummers who played before me, silently judging their skills against mine. 

I noticed there was a repeating pattern…a lot of the bands played the same song, and there happened to be an odd–timing in the chorus that (I felt) the other drummers were missing. 

Finally, it was my turn. When I sat down at the drum kit my mouth was as dry as my mom’s pork chops. Of course, the kit was too tall for me because it was meant for an adult-sized person, I practically held my arms over my head to reach the top cymbals, and the snare and toms were set way too high, but I was determined to make it work. 

When we started the song my body took over. When I’m playing my mantra is  “Don’t think, just play”, so I listened closely to the music and let my body react. The part in the chorus that every other drummer missed came up, so I relaxed into it and played the song like I heard it in my head, the way I thought it should be played. 

The whole thing was over in an instant, and I was ecstatic.

I JUST PLAYED THE DRUMS IN FRONT OF PEOPLE FOR THE FIRST TIME EVER AND I DIDN’T DIE.

When I walked away from the stage my hands were shaking for a totally different reason.

I fucking did it. 

I even heard a guitar player walking in front of me say to his friend “She’s the only one who played it right.”

I was on cloud – not even 9 – more like 150.

I remember getting a couple of fist-bumps on my way out, but I don’t remember speaking to anyone.

After tryouts, we were all placed into different bands, and we only had 4 practices before going on stage in a local venue for a concert. 

On the day of our concert, the room was filled with mostly friends and family, but well over 100 people in attendance.

When it was time for my band to get up on that stage, there was no taking away my joy. I wasn’t scared at all, I was so excited, I just wanted to GO! 

My playing wasn’t perfect, I made a few mistakes during our songs on stage (we all did at some point), but I knew without a doubt that I belonged up there. I enjoyed every second and couldn’t wait to do it again! 

When we finished our set I practically floated off stage. People were whooping and clapping, it was the happiest I’d ever been. I hadn’t even made it back to the green room before 3 guys walked up to me and asked if I would be the drummer for their band.

That was more than 10 years ago I’ve never looked back. Now I’m playing in two local cover bands, one classic rock and one 90’s, grunge rock (my dream!).

I can’t imagine how different my life would be now if I had listened to my fear and never taken that chance. 

Our Feelings Don’t Come From Our Circumstances

A woman recently told me  “…I get to an event and feel completely out of place or get ignored.”

In my case, I sought out being ignored. I was so uncomfortable being in an unfamiliar situation I literally tried making myself invisible. 

The reality is that it isn’t the circumstance that makes us feel awkward, it’s our thoughts about that circumstance that cause our feeling of awkwardness.

I walked into that room afraid everyone would think I didn’t belong because I already believed I didn’t belong, and my brain was looking for evidence that I was right.

When we believe we don’t belong we act self-conscious and nervous. Then, we avoid eye contact and (in my case) try to blend into the wallpaper. 

And when someone does talk to us we’re so self-conscious that we bungle our words (my social life in a nutshell). 

The result we create is WE ARE AWKWARD. We create that reality by believing it first, and then acting accordingly, so our brain can prove that we’re right.

It Doesn’t Have To Be That Way

What if you could decide ahead of time how you want to feel at the event?

Decide you’re going to enjoy yourself because you like the people, or were interested in the event itself. 

Decide to keep your eyes up, say Hi to people, or find something interesting to look at or experience. You could make it your mission to find someone else who looked lonely or awkward and strike up a casual conversation. Or start by complimenting their outfit, or picking out something you both have in common.

And yes, you might bumble the conversation (at first), but everyone has at some point. Just laugh it off but keep going.

Most importantly, don’t make it about YOU. Focus on other people, be curious about what they like, how they think, and who they are. Not everyone has to become your best friend, or you theirs, but everyone has a story and you might meet some really interesting people!

There are no rules, and we don’t have to force ourselves to go out and do all the things. We can enjoy staying home just as much as going out.  

Either option is fine, just make sure it’s intentional. 

Discover What’s Possible

How Is Your Fear Holding You Back?

When I was 10 years old I knew I wanted to play the drums. My parents didn’t take me seriously, because, back then, it just wasn’t something girls “did”. But I also didn’t take myself seriously, so I never pursued it.

But the desire to play drums never left. 

I was 38 when I bought my first set of drumsticks – just the sticks – I suppose it was a way of dipping my toe in the water. 

I was 41 when I bought my first full drum kit. The kid working at the music store asked if the kit was for me, and helped me pick out a set, but I remember I was so afraid of being judged that I kept my head down and couldn’t even make contact with him (even though he was very nice!). 

I had no idea how to play, but I set up the drum kit in my garage. I played along to rock songs on my iPod. I had no idea how to read music, but I could play by ear, and actually hold a beat pretty well.

I played on stage for the first time when I was about 45. My wonderful brother-in-law challenged me to sign up for a program at a local music store that put musicians together into groups, gave them practice space, and then put them on stage at a legit nightclub downtown. I had never even played in front of anyone at the time, not even my family, but I accepted the challenge anyway (if there’s one thing I CAN’T do, is turn down a direct challenge).

The day I went to sign up for the program the room was filled with mostly men around my age. I didn’t know a soul.

When I wrote my name onto the sing-up list I was terrified. My mouth was as dry as the desert, I couldn’t even swallow. My hand was shaking so badly I didn’t even recognize my own signature.

Everything within me told me to run away, go back home.

Instead, I sat in a corner and waited for my turn to play. 

When my turn came I walked over to the band area and sat down at the drum kit. Now, I’m 4’11 and the kit I used was set up for a grown man, but I somehow made it work. I did hit the rim instead of the drum head a couple of times, but I had rhythm, I knew the song, and I wasn’t half bad! 

It was the first time in my life that I played drums in front of other people,  and it was more exhilarating than I could have imagined!

After playing one song we were all assigned into separate bands. Over the next 4 weeks, each band would practice together 4 times, and then we would get to play live, on an actual stage, in front of an actual audience. 

As scared as I was to sign up that first day, I imagined that the fear of playing on a stage in front of 100+ people would be debilitating. 

The day of the show came, and I was definitely nervous, but it was one of the few times in my life where I felt like I was LIVING. It was a high I will never forget. I knew I was exactly where I belonged.

Our band sounded really good! We played 5 songs and I savored every second. I was in my element and there was nowhere else I would have rather been. 

I was 45 when I first got paid to play a gig at an actual venue. It was the first time I felt like I could truly believe I was a drummer.

Our band stayed together for a few years, playing fairly regularly at bars around town. I stopped playing for a while when my husband started to become really sick. It was too difficult for him to be alone so I focused on that and ended up selling m,y drum kit. I knew I could always buy another one, but for the time my focus had to change.

I’m 54 now. I recently bought an electronic kit after moving into an apartment. I signed up again for the same music program as before, and we got to play on stage again a few weeks ago. 

Playing drums is my happy place, and I have no intention of stopping.

When I was 10 I gave up on my dream before I even gave it a chance, and I hate to think about what would have happened if I gave it up a second time, simply out of fear?

My fear was that people, strangers, would think I looked stupid. Not only for being a female drummer but for being one at my age. 

I was afraid they would think I sucked. 

 I was afraid they would think I didn’t belong.

The truth is I was already thinking all of those things about myself.

My real fear was that those thoughts would be echoed by other people, and, thereby, validated.

If we didn’t believe other people’s thoughts about us, we wouldn’t feel pain from them. 

If someone told me “I don’t like you, because you have blue hair”, I would think they’re crazy. I know I don’t have blue hair. And just because someone tells me I have blue hair, that doesn’t make it true.

If someone told me “You suck at playing the drums”, my pain would come from my own thought “maybe they’re right?”. If I’m already doubting myself, then their words would only validate my self-judgment. 

But just because someone says I don’t know how to play the drums, doesn’t make it any more true than saying I had blue hair. 

Maybe they don’t know what to listen for? I can play songs, I can play along in a band, I can pick up sticks and move around a drum kit to a song. 

Maybe someone else truly believes that I know how to play the drums? That still just makes it their opinion, not a fact. And why would I let one person’s opinion invalidate what I believe to be true? 

Their opinion can only be true if I ALSO choose to believe it.

Fear is just a feeling, it’s a vibration in our body. And feelings can’t harm us. Not if we process them…feel them, allow them, then let them go. 

What are you choosing to believe? What are you letting fear hold you back from? 

Let me know in the comments, I’d love to hear from you. ☺️