The Day I Walked Away at the DMV — and What It Taught Me About My Fear of Confrontation in Midlife

by Vicki Pike

Photo by 🔮🌊💜✨ on Unsplash

After dragging my feet for weeks, I finally went into the DMV to transfer the title on my car. 

My paperwork had already been submitted and approved online, and the instructions said I could either mail them in (mail an original pink-slip? I don’t think so), or bring them in to an office.

I chose the latter.

When I arrived at the DMV that afternoon I was in luck, there were maybe 3 people in the waiting room, and no one in line. 

I was called up to the window and handed my paperwork to the DMV representative, letting them know what I needed. They took it without looking up from their computer. 

My expectation was they would confirm the originals, enter everything into the system, and I would walk away feeling accomplished. In my mind it was already done.

But I could tell right away that wasn’t going to be the case. My confidence took an immediate dive.

After flipping through a few of the pages the rep asked “Didn’t they say to mail the originals?” 

I said “Yes, that was one of the options. The other was to submit them in person”. 

They rep didn’t respond, and instead continued to flip through the paperwork. Still not looking at me. 

I sensed they were less than thrilled.

After a few more moments of uncomfortable silence, I heard myself say “So, would it just be better to go home and mail in the originals?”.

“Yes, that would be better” they said, eagerly handing back all of my paperwork and returning to their computer screen. I could practically feel their relief.  

I actually THANKED THEM, then turned around and went home. Paperwork still in hand. Mission still not accomplished. Self-confidence tanked.

On my way home I told myself that it was easier to just leave…that I was “keeping the peace”, and avoiding the hassle of standing around and waiting for them to file the paperwork.

But those were lies. 

In truth, I left to avoid confrontation.

It felt ‘safer’ to shut down and walk away, than to risk the potential reaction of speaking up for myself. 

After all, what if I was wrong? What if they got upset with me? 

What if they didn’t like me?

It was fear, and the uncertainty of another person’s reaction, that made me abandon my purpose.

And it wasn’t the first time.

THE MONSTER AT THE END OF THE BOOK

From a young age I’ve believed that confrontation was scary and unpredictable. I never knew when one innocent sentence or action from me could provoke someone else to anger, or worse. 

Not always, but often enough.

As a result I became an expert at people-pleasing and reading the room, I knew when to back down and stay quiet.

I also learned that I could sometimes influence another person’s reactions by my words and demeanor. The less confrontational I was, the better the chance I had of avoiding fear, or pain (and maybe even the risk of rejection?).

But I’m in my fifties now. 

And after many years (and thousands of dollars) of coaching and self-help discovery, I’ve come to understand myself much better – what drives my actions and causes my results – and I’ve gained a confidence in myself that I’ve never had before.

But this.

My fear of confrontation still lurks beneath the surface.

It’s why I put off going to the DMV for weeks in the first place.

It’s why I put off responding to my apartment manager after they over-charged me hundreds of dollars in “repairs” that were not my responsibility.

It’s why I stay in relationships long after it’s time to leave.

It may feel safer to stay small, and quiet, and not speak up for myself in the simplest of ways, but it doesn’t serve me in the long run. 

It keeps me stuck, and unproductive.

And I’ve come too far in my life to feel like that anymore.

What I want to feel is confident and empowered. I want to be respectful to others, but also respectful to myself, and speak up for what I want.

CHANGING THE NARRATIVE

The truth is, I don’t know what the DMV rep was thinking. I don’t know their reason for not wanting to process my paperwork…maybe they were already late for their lunch break? Maybe they were short-handed and no one else knew how to enter everything into the system?

Maybe, it had nothing to do with me.

The bottom line is: how someone else acts isn’t within my control. 

How I react, is.

Normally, when I sense a possible confrontation, my nervous systems prickles up. …I become flushed and anxious, triggered into an instant fight or flight response.

But it’s just a conversation. Just words.

Nothing has gone wrong, and I know I’m capable of reasonable thought. 

Instead of giving into fight or flight, what I might have done instead was stay present, take a deep breath, have patience, and trust myself.

I could have suggested taking a number and waiting in the lobby until someone else could help me. Or politely point out the case number on the paperwork to let them know that everything was already approved and just had to submit the originals under that case number.

I could have put more effort into standing up for myself, instead of walking away to “keep the peace”, while secretly feeling like I had been rejected.

The truth is I rejected myself first by not even trying.

But that doesn’t have to be the case anymore. I’m aware now of why I feel what I feel. And the next time I feel my fight or flight response starts to prickle up, I can recognize it, take a breath, and change my reaction.

In doing so, I change my own narrative.

And so can you. 

We deserve to stand up for ourselves, and have our own back.

And when we start taking ourselves seriously, others will do the same. 

Discover What’s Possible

The Power of Choice: Deciding Our Emotions Ahead of Time

Photo by Wei Wang on Unsplash

I grew up hating parties.

My experience with them has always entailed the following:

  1. Small talk
  2. Avoiding small talk
  3. Avoiding eye contact
  4. Seeing how long I can go without putting my foot in my mouth or tripping over my words
  5. Finding the nearest family pet to distract myself while still making it seem like I’m participating in a group activity

If I did talk myself into attending a party — out of guilt, obligation, or a genuine desire that, ‘this time’, I would show up and wow people with my conversational prowess — it would always end with me regretting my decision.

I felt like people were judging me for being awkward. I felt unlikable because no one talked to me or included me in their conversations, I could leave the room and no one would even notice.

But I understand a lot more now than I did back then.

Back then I didn’t realize that I was creating my own result.

Before going into any party I already held the belief that I wasn’t as good as everyone else and that I didn’t belong.

That belief made me extremely self-conscious.

Feeling self-conscious caused me to hide from attention, avoid eye contact, and rethink every word coming out of my mouth.

Those actions created the result that I didn’t belong.

(Can you say ‘self-fulfilling prophecy’?).

But it doesn’t have to be that way!

What I finally know now, is that I can decide ahead of time how I want to feel at that party.

Instead of going into it looking to get validation that I’m liked or accepted, I can focus my attention on giving connection. Being truly curious about other humans, getting to know their life stories, and their personalities, and not making it about me.

When I decide ahead of time that my purpose for showing up is connection and keeping an open mind to see what the event brings, those thoughts allow me to feel more relaxed

When I’m relaxed, I act more like myself.

And when I’m acting more like myself, I create the result of belonging.

Instead of basing your self-worth on the reaction of other people (which you have no control over), you can take control by deciding ahead of time how you want to feel. Choose the thoughts that will cause you to take better actions, show up with intention, and create a better result.

Discover What’s Possible

How To Feel Like You Belong – Finding Confidence in Any Situation

Picture by author

It was my first time playing drums in front of other people, and I was terrified. 

I was 46 years old and had been playing for just a few years. Up until then, I had only played alone in my garage. Then one day my brother-in-law challenged me to join a program put on by a local music store. Anyone could sign up for the program, no matter their skill level, and at the end of the program, we would all get to play 5 songs on stage at a local venue. 

I know I wouldn’t have done it if it hadn’t been presented as a direct challenge.

When the day came for tryouts I didn’t know if I could go through with it. I forced myself to walk into the building from the parking lot, the whole time wishing I could turn around and run back home. I mean, no one would notice if I left? No harm, no foul. But I’d have to admit to my brother-in-law that I chickened out, and that was enough to keep me moving forward.

There were roughly 50 musicians crammed into two rooms…guitarists, bass players, drummers, and singers, all milling about. Most of them were around my age. 

I walked in not knowing anyone and having no idea what to expect.

I expected everyone to stare at me – a 4’11” female, almost 50 years old, carrying a pair of drumsticks in my purse. In my head they were thinking “Who does she think she is?”. “Oh look, she thinks she’s cool, carrying drumsticks in her purse”.  “She probably can’t even play”. 

Of course, I only thought they were thinking that because that’s what I was saying to myself.

When I walked up to the front desk to sign my name on the list my hand shook so badly I couldn’t even read my own signature. 

I looked for somewhere to stand while I waited. I found a spot up against the wall, half hidden behind the door frame. I stood there and quietly surveyed the rest of the room.

At first, I was convinced everyone would stare at me because it was clear to them (and myself) that I did not belong in that room. 

But that wasn’t the case. 

No one noticed me at all. I was invisible. 

I didn’t know if that was better than feeling judged by everyone, or worse?

I stayed in my hiding place while group after group of musicians went up and played their songs. 

And I listened. I listened to the drummers who played before me, silently judging their skills against mine. 

I noticed there was a repeating pattern…a lot of the bands played the same song, and there happened to be an odd–timing in the chorus that (I felt) the other drummers were missing. 

Finally, it was my turn. When I sat down at the drum kit my mouth was as dry as my mom’s pork chops. Of course, the kit was too tall for me because it was meant for an adult-sized person, I practically held my arms over my head to reach the top cymbals, and the snare and toms were set way too high, but I was determined to make it work. 

When we started the song my body took over. When I’m playing my mantra is  “Don’t think, just play”, so I listened closely to the music and let my body react. The part in the chorus that every other drummer missed came up, so I relaxed into it and played the song like I heard it in my head, the way I thought it should be played. 

The whole thing was over in an instant, and I was ecstatic.

I JUST PLAYED THE DRUMS IN FRONT OF PEOPLE FOR THE FIRST TIME EVER AND I DIDN’T DIE.

When I walked away from the stage my hands were shaking for a totally different reason.

I fucking did it. 

I even heard a guitar player walking in front of me say to his friend “She’s the only one who played it right.”

I was on cloud – not even 9 – more like 150.

I remember getting a couple of fist-bumps on my way out, but I don’t remember speaking to anyone.

After tryouts, we were all placed into different bands, and we only had 4 practices before going on stage in a local venue for a concert. 

On the day of our concert, the room was filled with mostly friends and family, but well over 100 people in attendance.

When it was time for my band to get up on that stage, there was no taking away my joy. I wasn’t scared at all, I was so excited, I just wanted to GO! 

My playing wasn’t perfect, I made a few mistakes during our songs on stage (we all did at some point), but I knew without a doubt that I belonged up there. I enjoyed every second and couldn’t wait to do it again! 

When we finished our set I practically floated off stage. People were whooping and clapping, it was the happiest I’d ever been. I hadn’t even made it back to the green room before 3 guys walked up to me and asked if I would be the drummer for their band.

That was more than 10 years ago I’ve never looked back. Now I’m playing in two local cover bands, one classic rock and one 90’s, grunge rock (my dream!).

I can’t imagine how different my life would be now if I had listened to my fear and never taken that chance. 

Our Feelings Don’t Come From Our Circumstances

A woman recently told me  “…I get to an event and feel completely out of place or get ignored.”

In my case, I sought out being ignored. I was so uncomfortable being in an unfamiliar situation I literally tried making myself invisible. 

The reality is that it isn’t the circumstance that makes us feel awkward, it’s our thoughts about that circumstance that cause our feeling of awkwardness.

I walked into that room afraid everyone would think I didn’t belong because I already believed I didn’t belong, and my brain was looking for evidence that I was right.

When we believe we don’t belong we act self-conscious and nervous. Then, we avoid eye contact and (in my case) try to blend into the wallpaper. 

And when someone does talk to us we’re so self-conscious that we bungle our words (my social life in a nutshell). 

The result we create is WE ARE AWKWARD. We create that reality by believing it first, and then acting accordingly, so our brain can prove that we’re right.

It Doesn’t Have To Be That Way

What if you could decide ahead of time how you want to feel at the event?

Decide you’re going to enjoy yourself because you like the people, or were interested in the event itself. 

Decide to keep your eyes up, say Hi to people, or find something interesting to look at or experience. You could make it your mission to find someone else who looked lonely or awkward and strike up a casual conversation. Or start by complimenting their outfit, or picking out something you both have in common.

And yes, you might bumble the conversation (at first), but everyone has at some point. Just laugh it off but keep going.

Most importantly, don’t make it about YOU. Focus on other people, be curious about what they like, how they think, and who they are. Not everyone has to become your best friend, or you theirs, but everyone has a story and you might meet some really interesting people!

There are no rules, and we don’t have to force ourselves to go out and do all the things. We can enjoy staying home just as much as going out.  

Either option is fine, just make sure it’s intentional. 

Discover What’s Possible